I’m delighted to be able to offer you a variety of ways to move with me. Please rest assured that however you choose to move forwards I am committed to being your champion. You will find me always in your corner, cheering you on, motivating you to be your best and always open and accessible for any questions you may have.
My methods are “carrot”, not “stick”. I will teach you and encourage you to be the best version of yourself and I will give you the tools to create a body that you are comfortable in, physically and emotionally