LIVE and On Demand classes

Welcome to Studio Scoop! Here you will find easily accessible “core-focused” Pilates that will fit into your life and bring long-term benefits to the way you move, how you feel and how you look.

Whether you are hoping to support your body through this stage of life, boost your energy, trim your waistline, or just improve your overall long-term wellness Studio Scoop is the right option for you.

As a member of Studio Scoop you can choose how much “access” to sessions you have, from the live timetable and member “check in” classes to the library of on-demand sessions varying in length, level and type, there is an option for you.

As part of this community my aim is to ensure you move better, feel better and look better now and for the future.

Ready to Go?




Here are the classes you will find on the timetable

What my clients are saying

Kerry, 52

Carving time out for myself is always a balancing act and I’m really enjoying the time spent I doing this, just for me. Something in my brain seems to have clicked over the last week and I feel like I have a bit more energy and motivation.

Core Confidence Method

Laura, 59

Caroline creates a really welcoming environment that creates positivity around health, rather than playing on people’s fears about their bodies. Her communication is clear so. never feel lost or out of my depth.

On-demand member

Ali, 50

Your approach to teaching means I always leave a class feeling better about myself, as well as better in myself. The positive focus really makes a difference to my self esteem.

On-demand member

Jane, 55

Caroline is a great pilates teacher.  She goes above and beyond to include everyone and make sure everyone gets the most out of her classes.  I love the way she is constantly prompting us to be mindful of pulling in our stomachs, relax shoulders, etc etc to ensure that we are carrying out the exercises to the best advantage. She’s a gem!

Online class member

Cath, 61

Now being in my sixties I feel it is important to keep moving and doing exercise.  I love pilates as it makes me feel stretched and balanced after classes and especially love Caroline’s classes as she explains everything so well and is always there for you if you have any worries, queries or injuries!

Online class member

Clare, 44

Loved the learning and finally ‘getting it’ after years of giving up.

Core Challenge member

Jean, 58

I am certainly more flexible than I was, and I am hoping that the Pilates will help prevent the inevitable loss of muscle tone and balance as I get older, not to mention the stress incontinence!


Online class member

Alison, 45

I love the level; it is just right for me. And you are a great explainer – even if I can’t see you because I have my head wrapped around my legs or similar I can work it out

Online class member

pelvic confidence – restore your pelvic floor in 4 easy steps