Core Challenge

The Core Challenge is a firm favourite on the Studio Scoop calendar – it comes around just a few times a year and is a great opportunity to find, restore and strengthen your core muscles over a 21 day period.  I will work with you through LIVE classes and recorded content to keep you on track to feeling taller, stronger and more body confident.  If you would like to find out more about this challenge and think it could work for you, please follow the below link and join the waiting list for the next date!