Find out why the Core Challenge should be a definite feature in your December festive diary.
How the challenge won’t stop your fun but will support you to end the year on a high, not a sugar slump!
Why committing to 15 minutes a day can have life changing consequences on how you treat your body and how you will prioritise your wellbeing.
And find out the details of how this challenge will run, how to get the most from it and how to book your space!
Oh and there are a lot of competitions!!